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Caitlin Argotsinger
- Jun 11, 2018
- 2 min
Super Power Bowl
Ingredients: In the pictured recipe: Base: 1 cup ice Juice of 1 orange 1/2 c. almond milk 1 c. frozen pineapple 1 baby bok choy 1 mango 1...
68 views1 comment
Caitlin Argotsinger
- Apr 23, 2018
- 1 min
Sweetcorn Cornbread
Gluten free, dairy free, sugar free Preheat oven to 425. Ingredients: 1 c. Cornmeal 1 1/4 c. Gluten free flour blend (I used: 1/2 c. oat,...
38 views0 comments
Caitlin Argotsinger
- Mar 5, 2018
- 2 min
Green Goddess Hummus
Ingredients: 1 bunch cilantro (or parsley or spinach) 5 cloves garlic (optional) 1 cans organic chickpeas (garbanzo beans) or 1 cups drie...
23 views0 comments
Caitlin Argotsinger
- Mar 5, 2018
- 2 min
Butternut Squash Soup
Ingredients: 1 medium butternut squash roasted (Prep ahead, directions below) 1 onion diced into large chunks 3 cloves garlic chopped 4 c...
33 views0 comments
Caitlin Argotsinger
- Feb 28, 2018
- 2 min
Caraway Sauerkraut
Ingredients 1-2 tbsp. salt (start with one, then salt to taste) 1 tbsp. 1 (~3 lb) cabbage clean glass jar(s) (with no soap residue-even g...
6 views0 comments
Caitlin Argotsinger
- Feb 28, 2018
- 3 min
So,...What is a Health Coach?
Definition The definition of a health coach is not going to be the same everywhere you look. Since it does not have strict guidelines and...
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